In recent years, more and more people are obese, which often leads to the risk of developing arterial hypertension, coronary heart disease and atherosclerosis, as well as diabetes mellitus, and as a result of heart attack and stroke. The negative effects of obesity on the body are extremely diverse. Obesity is currently a global problem and requires the development of various approaches to combat it and promote a healthy lifestyle. Weight loss lowers the risk of developing comorbidities in obesity, so proper physical activity and diet therapy are important components for improving the quality of life and preventing overweight.
women, obesity, physical activity, diet therapy, weight loss, psycho-emotional state
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