Moskva, Moscow, Russian Federation
Moskva, Russian Federation
The article considers healthy sleep as an element of pedagogical work and as one of the factors of high-quality and successful training at all stages of a person’s life. A review of foreign studies is presented, during the analysis of which a conclusion is made about the importance and signifi cance of healthy sleep during the training period. The question is raised about the need to introduce somnological knowledge and foreign experience into domestic pedagogy in order to improve the quality of education and improve the physical and mental health of students.
pedagogy, quality of education, health preservation, sleep hygiene, social pedagogue.
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